CD Recommendations
Meditation for Women's Wellness

To ease the mind and elicit the relaxation response, listen to a meditation CD 20 minutes a day. The General Health CD will help ease insomnia. You can either listen to the CD to calm an anxious mind in the middle of the night, or simply use the techniques that you learn when you are having difficulty sleeping.

Schedule a regular time in your day as you get in the habit of this and soon you’ll notice your body craving even more!

Purchase a variety of CDs so that you always have a selection to choose from.

CD - Imagery and Meditations to Support General Health: Five relaxation techniques to promote well-being Use this collection of general relaxation exercises to help to bring your physical and emotional health under control. Click Here to Purchase: Price $29.95 (US$)

CD - From Surviving to Thriving: Making Your Day Meditations for Morning and Night to bring control and peace into each and every day. Click Here to Purchase: Price $29.95 (US$)

CD - Release and Reclaim: Taking Charge of your Emotions Creating a Change within you! Sometimes all you need is a nudge to get your day going back in the direction you would like it to. Use these meditations at anytime during the day when you need a quick change. Click Here to Purchase: Price $29.95 (US$)

CD - From Surviving to Thriving: Turning Your Day Around Use this recording to support you during an IVF cycle. This CD is designed to minimize stress and optimize your body's response during your cycle. Click Here to Purchase: Price $29.95 (US$)

CD Packages

CD - The Passage from Surviving to Thriving – 3 CD set Finding your way... Click Here to Purchase: Price $80.87 (US$)

CD - Well-being Package Get all 3 Passage Series CDs AND the Imagery and Meditations to support General Health Click Here to Purchase: Price $101.83 (US$)

About Shipping

All website orders are shipped no later than the following business day.

Within the US: Orders are sent via Priority Mail from the USPS which will arrive within 3-6 days. While we cannot guarantee these delivery times they are very rarely different.

International: Orders are sent via Global Priority Mail from the USPS which will reach you in 5-7 days. Customer is responsible for any customs or duties charges. We offer downloadable product if you wish to avoid shipping and customs fees. If your order is delayed please check with your local post office and customs. We ship our orders within one business day however we cannot be responsible for packages once they leave the US. While the post office will not guarantee these delivery time frames, it is very rare for them to be different. It can take up to 4 weeks for an order to arrive on very rare cases

1-2 Day Express Shipping (US ONLY) USPS guarantees delivery in 1-2 days depending on your distance from MN. We do not offer express shipping for international orders via our website, however if you need to place an International express order, please contact us via phone or email. We will do our best to work with you to your satisfaction. Please be aware that Global Express Guaranteed packages start at 60.00 and do not include holiday or Saturday delivery.