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  • How to Calm Cough (Everything you need to treat your child’s cough may already be in your kitchen!)
    How to Calm Cough (Everything you need to treat your child’s cough may already be in your kitchen!)
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    1.       Pediatric Tuina Massage Whether your child has a wet, dry, hacking, or croupy cough Tuina massage techniques work by stimulating the body to heal itself while simultaneously treating the cough. Kids love it, it feels great and it makes them feel better. The best part is its safe, effective, and can be used at any age….

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  • Tips to relieve Morning Sickness
    Tips to relieve Morning Sickness
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    Often morning sickness is one of the first clues a woman has that she is pregnant. This is often accompanied by deep fatigue and both can last till week 12-14 of the pregnancy. There are different points of view on why this is such a normal part of pregnancy. The most common is that there…

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  • 8 Supplements for Endometriosis
    8 Supplements for Endometriosis
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    Endometriosis (en-doe-me-tree-O-sis) is an often chronically painful inflammatory condition in which tissue similar to the tissue that normally lines the inside of your uterus — the endometrium — grows outside your uterus. Endometriosis most commonly involves your ovaries, fallopian tubes and the tissue lining. It can also involve secondary inflammatory indicators. The following supplements can…

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  • Painful Periods? Acupuncture and Chinese herbal medicine to the rescue!
    Painful Periods? Acupuncture and Chinese herbal medicine to the rescue!
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    Painful periods are a common complaint in our practice, and it warrants serious attention, especially when the pain is crippling and shows up month after month. Many of our patients have the same similar story. Their period pain began when they were in their teens and their doctor put them on birth control to “fix”…

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  • Free and Easy Wanderer
    Free and Easy Wanderer
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    Chinese herbs have helped calm the mind, body and spirit for thousands of years with formulas that focus on balancing one’s mood and emotional state. Xiao Yao San which translates to Free and Easy Wanderer, is one such classical formula. It is a 8 herb combination and is the most prescribed herbal formula in our…

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  • Winter: The Water Element
    Winter: The Water Element
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    Winter brings on the energy of the water element. Water rises to its fullness in the frost of winter as plants submerge their energy into their roots, animals coats and hides thicken, and ponds and lakes harden. Movement slows as matter and energy accumulate. This is a time of apparent stillness and idleness, yet beneath…

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  • Cough
    Cough
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    Being that we are in the middle of cold and flu season we are seeing more lingering coughs coming into the office. To treat a cough effectively, Traditional Chinese Medicine looks at its root cause and symptoms to develop a treatment plan. Not all coughs are alike, and their symptoms tend to vary. But regardless…

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  • Back to School! = Cold and Flu Season!
    Back to School! = Cold and Flu Season!
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    Kids have left summer holidays behind and are well into meeting new peers and teachers. This transition can be overwhelming mentally, emotionally and physically. Big changes, new rules, adjustments to environment, interacting/sharing germs and the need of more sleep are all things affecting our little ones. Keep yourself and your children healthy providing structured bedtimes…

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  • Kids love Acupuncture too!!
    Kids love Acupuncture too!!
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    I often get asked: “Can children receive acupuncture?,”  the answer is: “Of course!!” I have been treating my own children as well as others since my eldest was just a baby which is just over 9 years. We can treat a variety of issues that arise as a child grows and develops, such as digestive…

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  • Estrogen Dominance and it’s Effects on Women’s Health
    Estrogen Dominance and it’s Effects on Women’s Health
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    In our fertility and women’s health practice we often see women in their 30’s and 40’s start to exhibit signs of estrogen dominance. This is essentially where there is too much estrogen in relation to other hormones and it can effect both body and brain function. It is partly caused by the natural aging process,…

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